Say goodbye to eating 1200 calories, cutting out carbs, and endless cardio...
with our 12 month signature program, designed to speed up your sluggish metabolism, so you can FINALLY lose weight and keep is off!
GIRL, YOU NEED THIS IF...
- You’ve been dieting for as long as you can remember and all the things that used to work are not working anymore.
- You've convinced yourself that continuously gaining weight is your destined reality, and that your dream body and a balanced life are just not possible for you.
- You feel like your metabolism is getting slower and slower and weight loss is getting harder and harder despite trying everything.
-
You obsess over food and calories constantly and say no to plans and can’t understand how the women around around you seem to be able to eat whatever they want and stay lean.
THERE'S A
SOLUTION.
What if I told you...
your metabolism isn't broken, it is merely fatigued.
As women we have been taught to eat less and move more if you want to lose weight.
We were led to believe we needed to do things like intermittent fasting, detoxes, juice cleanses & HIIT workouts to “shock our bodies” & “speed up our metabolisms.”
Real food was replaced by low calorie, highly processed food alternatives and genetically modified diet foods.
because of this...
We severely restricted our calories and ran our metabolisms into the ground.
We hopped from diet to diet, searching for the magic one that would finally work.
We lost our hunger cues and damaged our relationship with food and our bodies.
We began to label certain foods as “bad” and fear them and associate them with weight gain.
We threw our hormones out of balance.
We aren’t able to ever maintain a healthy weight.
We’re never happy with how we look or feel but constantly feel like we’re dieting.
now we are left with...
Hormone Imbalances. Gut issues. Painful bloating. Acne. Hair loss. Downregulated Thyroid function. PCOS. Irregular menstrual cycles. Poor Digestion. Painful Periods. Sleeping issues. Brain Fog. High Cortisol Levels. Mood swings. Anxiety. Depression. Energy Crashes. PMS. Feeling wired but tired. Food Sensitivities. Binge Eating. The inability to lose or maintain weight loss results.
now imagine...
You're able to speed up your metabolism so your eating 2000+ calories instead of 1200
You're able to finally get that lean and toned body you always dreamed of without starving yourself
Food no longer controls you and you’re able to restore trust in your body again.
You’re able to say yes to plans with friends without stressing about gaining weight from dining out.
You’re able to regulate your nervous system and have less stress & anxiety.
You’re able to thrive again and have more energy.
You’re no longer food and scale obsessed.
You’re able to enjoy the foods you once loved with no fear of weight gain or guilt.
all of this is possible when we reawaken your metabolism from sluggish to thriving
introducing our Signature 12-month Program-
here's how Metabolic Awakening will help you:
the First 6 months, we Restore Your Metabolism
the Next 6 months, Lose Fat effortlessly
while eating more!
THE PROGRAM INCLUDES:
-10 Lessons: With our Step-By-Step Framework to Restoring Your Metabolism, Balancing Hormones, and Overcoming Weight Loss Resistance without Low Calorie Diets.
-Bi-weekly group coaching hot seat calls where you will get our personalized support on speeding up your metabolism and losing weight based on your unique body and health circumstances.
-Hormonal testing + review: No need to spend hours going to the doctor or $1000s on tests only to be told nothing is wrong, we will do it for you and dig deep into your results! Your program includes 1 functional lab test + review by us to determine any hormone imbalances or deficiencies that may be derailing your progress + custom nutrition/supplementation suggestions based on your results
-Daily support via a private group in our custom app where you can ask questions Monday-Friday and you will receive a response from our team & also get support from your peers!
-BONUS: 12 month access to our Workout App with Weekly Metabolism Boosting Workouts (gym or home options) to maximize your results on your journey.
-BONUS: Metabolism Boosting Recipe Guide & Holistic Grocery shopping list
-BONUS: Weekly Check-In Process + app to track all your progress in one place
You have
2 options...
OPTION 1: stick with your same strategy and keep getting the same results
-Continue trying to eat 1200 calories or less
-Obsess over food and calories constantly
-Experience it getting harder and harder to lose weight over time
(thanks to your metabolism slowing down)
-SPEND YEARS OF YOUR LIFE YO-YOING BACK AND FORTH with your weight, feeling like you're fighting an uphill battle, and dealing with anxiety about your body until you resign yourself to staying at your current weight.
OPTION 2: Change your approach and break the cycle forever!
-Make the journey to shed excess weight feel effortless while avoiding the frustrating cycle of regaining and starting over
-Experience a holistic body transformation, and lay the foundation to finally become the healthiest version of yourself
-Lose fat in a healthy, sustainable way (not through a crash diet) and keep it off.
A life where you can have a lean, toned, strong physique that you're proud of AND a great relationship with food and exercise is POSSIBLE!
You can enjoy the progress as you nourish your body daily with a satifsying 2000+ calories, instead of struggling to not gain weight with a mere 1200.
And it's all on the
other side of your
metabolic awakening.
Hi! We're Jovi & Evita.
We’re the co-founders of Jovita Lifestyle.
We are partners in business and marriage. And our stories are probably pretty similar to yours…
We both struggled with our weight, restricting and binging, and yo-yo dieting for decades of our lives which eventually led to slow metabolisms & hormonal issues.
With both of our healing journeys, we learned that our metabolisms were the epicenter for essential body functions. And the current state of your metabolic function, can help tell us about your overall health. Without doing the work to restore your metabolism, you’re likely to continue spinning in the same circles and repeating the same cycles.
We have coached 100’s of women to overcome these struggles 1:1 for years, but eventually we knew that this message needed to reach a larger audience. And that was how Metabolic Awakening was born!
Evita's Story
I struggled with the restrict/binge cycle for decades and lost and gained the same weight over and over and over again. Eventually this led to an extremely slow and adapted metabolism, severe hormone imbalances, hair loss, brain fog, loss of my menstrual cycle, digestion and gut issues, & a sluggish thyroid. Not to mention a horrible relationship with food, zero self love and confidence, and an inability to maintain a healthy weight. I began to truly believe I was broken and doomed to feel uncomfortable in my body forever.
I realized, as a woman, I had limited resources to heal. Conventional doctors would immediately jump to restrictive diets and medication (SSRIs, Hormonal Birth Control etc.) to treat & mask symptoms, but no one focused on getting to the root cause and healing at the core. This led me to a holistic healing approach through nutrition and lifestyle, and this is where I ultimately was able to heal and thrive. I went from eating 1200 calories and struggling to lose weight to eating 2000 calories and maintaining a 65 lbs weight loss goal & I credit it all to our metabolic awakening method!
Jovi's Story
I’ve always struggled with balance and extremist tendencies. I was either all the way in or all the way out. This was especially true with my relationship with food and fitness. I thought to reach my physique goals I had to eat “diet food” and workout an excessive amount. I believed if foods were labeled “sugar-free” or “low calorie” that it meant it was healthy. And when I wasn’t dieting, I would go the complete opposite side of the spectrum and eat all the things I had been restricting in excess; fast food and highly processed sweets and snacks. This left me with no balance, burnt out, high cholesterol levels, and debilitating hormonal acne and hyperpigmentation that lead to depression.
Through a pro-metabolic lifestyle, holistic nutrition, and intentional movement, I was able to heal my hormonal acne, high-cholesterol levels, and the inflammation in my body. I was also able to feel in control around food again and maintain my physique goals year round in a sustainable way.
We aren't the only one's this worked for!
Check out what our clients are saying...
By the end of your Metabolic Awakening, you can...
- Speed up your metabolism
- Eat More food without gaining weight
- Break the Yo-Yo Dieting cycle
- See improvements in your Hormones
- Be primed and ready for effortless Fat Loss
- Heal your relationship with food
- Have a major burst in energy and brain clarity
- End cravings and obsessing over food
- Make fitness feel good
- Experience better digestion
- Feel more in control
- Feel symptom relief
-
Have an understanding of what your body needs to thrive!
FAQ's
Will this help me heal my autoimmune disease, thyroid disorder, PCOS diagnosis, specific hormonal imbalance etc. (**or any disease, disorder or dysfunction?)
All of the course material is backed by research, but it is not intended to be used as medical advice to treat any type of disease, disorder, illness, or condition. This course also should not be used for the purpose of diagnosing medical conditions. Please consult with a medical professional before making any sudden changes to your supplements, medications, fitness routine, or changes to diet. Although these methods and lifestyle changes helped us transform our lives and health, all information in this course is for inspiration purposes only and is not intended to replace advice from your medical practitioner. This course can also be used in conjunction with the medical advice of your practitioner.
Will I lose weight while going through this course?
Yes, it is possible! In phase 2 of the program we focus on sustainable fat loss. Phase 1 of the program is intended as a priming phase to get you ready for sustainable fat loss. In order for your body to be in a primed and ready state for fat loss, this priming phase cannot be skipped over. The intention is to restore your metabolism so weight loss will finally be possible to achieve and keep.
Is this program for women only?
The course is written in context for women, but most of the same principles apply to men and they are welcome to purchase the program.
How fast can I get through the lessons?
You can get through all the course content in a few days if you breeze through it. But it’s important to note that metabolic restoration, balancing hormones, and fat loss takes time. So although you can get through the material fast, it is advised to go through the course protocols within the suggested time frame and beyond. The program itself is 12 months long; split into 2 phases. First 6 months we will focus on restoring your metabolism and the last 6 months we will focus on effortless fat loss. You will be going through the course material with bi-weekly LIVE coaching calls with a coach to help answer your questions and keep you on the right track.
How do I access my course?
You can access the program on a computer, tablet, or on a smartphone. The link will be emailed to you instantly with your receipt when you sign up. The course itself will be easy to follow along with videos and worksheets. You do not need to be tech savvy!
How do I access the workouts?
You will receive a link in your welcome email to download and access our custom app, which you will have access to during the duration of the 12-month program.
What if I want to focus on fat loss first?
You will do a "observation week" of your current nutrition/lifestyle when you first begin the program and we will determine for you whether you should focus on fat loss first or restoring your metabolism first. In some cases it is advisable to focus on fat loss first.
Are results guaranteed?
Because this journey is so individualized and because the results are very dependent on YOU being consistent, following protocols, making adjustments when needed, etc. we cannot guarantee results. With that being said, our customer track record and testimonials will show that our customers are extremely happy and satisfied with the results they experienced from this program! And we personally experienced life-changing results from these methods.
Is there a specific start date?
No! Upon purchase, you are able to join the first available bi-weekly coaching call & you will also get instant access to all the lessons and coursework so you can get started right away!
Do I need access to a gym?
Nope! We have a home workout or gym option available for your metabolism boosting workout program.
Do I need any workout equipment?
For the home workouts, all you will need is 2 sets of dumbbells (1 light & 1 heavy set) and glute resistance bands. We will give you recommendations of affordable options.
If I have a specific hormonal imbalance, am I able to get custom protocols for that?
Your program comes with 1 functional lab (blood) test to determine any hormonal imbalances. You will receive a review and breakdown of your results with supplementation and nutrition suggestions.
NOTE: testing is only available to women who are not currently on any hormonal birth controls or oral contraceptives as they interfere with the results of the test. We do not claim to be medical professionals and our lab reviews and protocol creations are merely suggestions and shouldn’t be taken in a replacement of a health professional's advice. Consult with your health practitioner before making any changes to medication, supplementation, fitness routine, or diet change.
Do you offer refunds?
Because of the digital nature of this course, and the instant access to the course materials, we do not offer refunds of any kind.
More questions?
Email us at [email protected]
Here's What You Get:
-10 Lessons: With our Step-by-Step Framework to Restoring Your Metabolism, Balancing Hormones, and Achieving Effortless Fat Loss without Low Calorie Diets
-Bi-weekly Zoom Coaching Hot Seat Calls where you get our personalized support on speeding up your metabolism and losing weight based on your body and health circumstances
-Hormonal Testing + Review: No need to spend hours going to the doctor or $1000's on tests. We will do it for you & dig deep into your results to determine any hormone imbalances or deficiencies that may be derailing your progress + give you custom nutrition/supplementation suggestions based upon your results
-Daily support via a private group in our custom app where you can ask questions Monday-Friday and you will receive a response from our team
-BONUS: 12 month access to our Workout App with Weekly Metabolism Boosting Workouts (gym or home option) to maximize your results on your journey.
-BONUS: Metabolism Boosting Recipe Guide & Holistic Grocery Shopping list
-BONUS: Weekly Check-in Process + app to track all your progress in one place